Operation Unwind

 

Designing a platform that allows those working in the police service to de-stress through exercise.

Brief

 

Design a way to decrease stress for those working in the police force.

Insight

 

Research shows that exercise is one of the best ways to reduce stress, and in turn, reduce the risk of heart failure. Police officers find it difficult to exercise regularly due to irregular shift patterns.

Solution

 

An app designed to reduce stress through exercise as a way of winding down after stressful shifts. It contains exercises for all levels of fitness and dietary information to prompt a healthier diet with less fat and sugar. Points can be earned which add up to have monetary value and can be used in partnering supermarkets.

Operation Unwind

 

Designing a platform that allows those working in the police service to de-stress through exercise.